Choline, total in Soup, pea, green, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, pea, green, canned, prepared with equal volume water there is 13.2 mg of Choline, total.
Soup, pea, green, canned, prepared with equal volume water
Soup, pea, green, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, green, canned, prepared with equal volume water are listed below.
Water
|
84.55 g
|
84.55
|
g
|
84.55%
|
Energy (calorie)
|
61 kcal
|
61
|
kcal
|
|
Energy (joule)
|
256 kJ
|
256
|
kJ
|
|
Protein
|
3.2 g
|
3.2
|
g
|
3.2%
|
Total lipid (fat)
|
1.09 g
|
1.09
|
g
|
1.09%
|
Ash
|
1.28 g
|
1.28
|
g
|
1.28%
|
Carbohydrate, by difference
|
9.88 g
|
9.88
|
g
|
9.88%
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
1.9%
|
Sugars, total
|
3.19 g
|
3.19
|
g
|
3.19%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
0.73 mg
|
0.73
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
47 mg
|
47
|
mg
|
0.05%
|
Potassium, K
|
71 mg
|
71
|
mg
|
0.07%
|
Sodium, Na
|
336 mg
|
336
|
mg
|
0.34%
|
Zinc, Zn
|
0.64 mg
|
0.64
|
mg
|
|
Copper, Cu
|
0.146 mg
|
0.146
|
mg
|
|
Manganese, Mn
|
0.245 mg
|
0.245
|
mg
|
|
Selenium, Se
|
3.6 µg
|
3.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
|
Riboflavin
|
0.025 mg
|
0.025
|
mg
|
|
Niacin
|
0.462 mg
|
0.462
|
mg
|
|
Pantothenic acid
|
0.049 mg
|
0.049
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
13.2 mg
|
13.2
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
3 µg
|
3
|
µg
|
|
Retinol
|
3 µg
|
3
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
12 IU
|
12
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
0.2
|
µg
|
|
Fatty acids, total saturated
|
0.524 g
|
0.524
|
g
|
0.52%
|
4:0 butanoic, butyric fatty acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.073 g
|
0.073
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.235 g
|
0.235
|
g
|
0.24%
|
18:0 octadecanoic, stearic fatty acid
|
0.117 g
|
0.117
|
g
|
0.12%
|
Fatty acids, total monounsaturated
|
0.372 g
|
0.372
|
g
|
0.37%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:1 undifferentiated
|
0.348 g
|
0.348
|
g
|
0.35%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.142 g
|
0.142
|
g
|
0.14%
|
18:2 undifferentiated
|
0.127 g
|
0.127
|
g
|
0.13%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Soup, pea, green, canned, prepared with equal volume water